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My Stroke of Insight

My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor

Non-fiction suggested by Janice

In 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist, experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate, Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover. For Taylor, her stroke was a blessing and a revelation. It taught her that by “stepping to the right” of our left brains, we can uncover feelings of well-being that are often sidelined by our own brain chatter.